WebMar 2, 2024 · Then, on the weekend you might make up the sleep debt by sleeping longer than normal. A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and narcolepsy. Depression and anxiety. Obesity. WebGAD can also have a number of physical symptoms, including: dizziness tiredness a noticeably strong, fast or irregular heartbeat (palpitations) muscle aches and tension …
Depression and Fatigue: Why It Happens and How to Cope
WebSome antidepressants may cause insomnia, making it difficult to get to sleep or stay asleep, so you may be tired during the day. Consider these strategies: Take your antidepressant in the morning if your doctor approves. Avoid caffeinated … WebMay 24, 2024 · Feelings of unreality or being detached. Fear of losing control or going crazy. Fear of dying. Numbness or tingling sensation. Chills or hot flashes. Feeling weak or tired. Avoidance. One may experience a few or even all symptoms of anxiety. The main difference between feeling nervous or anxious is the avoidance factor and the feeling of … cottle county tx
Does Anxiety Make You Tired? What Your Body is Trying to Tell You
Web21 Likes, 6 Comments - Adelle Tang (@adelle.inspires) on Instagram: " How can we pursue #wellness in a world where everything seems challenging in some way? What ..." Adelle … WebFeb 18, 2015 · Sleep disorders -- Problems with sleep are one of the most common side-effects of anxiety disorder, which very quickly makes you tired. High tension levels -- Anxious people tend to have a hard time … WebOct 5, 2024 · Understanding the relationships between fatigue and anxiety is imperative to comprehending mental and emotional health. Anxiety pertains to tension or unease regarding events that exist in either the … breath of fire 3 psx