WebMar 30, 2024 · Collagen 101:what foods contain collagen. Bone broth – made by boiling animal bones to extract the minerals and collagen, making it a great, sippable source of collagen. Berries – foods rich in vitamin C like berries and citrus help with collagen production. Bell peppers – bell peppers are an excellent source of vitamin C. WebFeb 19, 2024 · Pectin is a carbohydrate that’s extracted from fruits, vegetables and seeds. The main use is as a gelling agent, thickening agent and stabilizer in food. It’s sold commercially as a white- to light-brown powder that’s extracted from citrus fruits. Ad. Companies commonly use pectin in food as a gelling agent, particularly in jams and jellies.
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WebMar 4, 2024 · Tomatoes, citrus fruits, and bell peppers are rich in vitamin C, which increases the production of precursors to collagen. Consuming these vitamin C-rich … WebInstructions. Combine the raspberries, strawberries, banana, almond milk, honey or maple, basil, if using, and ice in a blender. Blend until smooth. Taste. If it's too tart for you, add another 1/2 cup or so of almond milk and another tablespoon of honey or maple. WebRecipe type: smoothie Serves: 1 Ingredients ½ c coconut water {may need to add more depending on desired smoothie consistency} 1 scoop Vital Proteins Collagen Beauty Greens 2 Vital Proteins Spirulina Capsule … green throw up in cats